Mission Statment:  Our goal is to instill values like accountability, good character, and hard work.The strength and conditioning program is just one tool used year round to make our student-athletes successful men on and off the field. 

Philosophy: The Bison blend two main philosophies in their strength program with the purpose of developing complete athletes mentally and physically.The three phases of the program (in season, summer, and winter), of course, is designed to increase agility, speed, and power.Each session puts our young men a position to respond, thus giving them every opportunity to go beyond the goals set for themselves and achieve new heights to their performance.

Varsity Current Best

Top 5 Totals

James Adams-1485Robby Ignagni-1400Tim Smith-1260Jordan Dawson-1180

Jesse Carrigan- 1175

Top 5 Power Ratios

Hamilton Polka-7.7Jacob Hamblen-6.8James Adams-6.7

Tyler McMillan-6.4JaMar Pickens-6.4

STATION CAMP LIFTING RECORDS  

                     Bench Press    James Adams    335    2009

                    Incline Press    Danny Phillips    290    2004

                    Squat              Shardez Adams  590   2007

                  Power Clean   Robby Ignagni    315   2009

                  Total Weight    James Adams    1460  2009

                  Power Ratio    Richard Bailey    7.94   2007